We offer snoring help in Whitby
While snoring is a common problem for many people, it can also be a sign of other major health complications and not only affects the quality of sleep of the person snoring, but also the quality of sleep of their loved ones and other family members.
What causes snoring?
Snoring can be the result of several factors. Typically, snoring is caused by the relaxing of the muscles and soft tissues in the throat and mouth, making the air passage smaller. The decrease in space through the airway makes it harder for each breath to get through, and when it does get through, it moves over the soft tissues in the mouth and throat and causes a vibration that results in the snoring sound. Other causes of snoring may also include:
- Excess body weight
- Alcohol consumption
- Certain sleep aides or sedatives
- Obstructive Sleep Apnea (OSA)
To learn more about snoring prevention, contact our practice to schedule an consultation.